In my 50s I was overweight and unfit. Now, at 72, I've lost more than 3st, reversed my biological age and run 126 marathons. Here's how I did it: CHRISTINE HOBSON

Fitness & Wellbeing Articles | Mail Online · July 18, 2026

In my 50s I was overweight and unfit. Now, at 72, I've lost more than 3st, reversed my biological a…

Источник: Fitness & Wellbeing Articles | Mail Online